Frederick Gymnastics Club
  Frederick's Professional Gymnastics Club

Frederick Gymnastics Club
 

 

GymnasticsParent 'N Child Programs

This program provides lots of movement and FUN with Mom and Dad. Our Toddler Classes are 2 to 3 year olds. They strive to provide a fun positive learning environment that is child centered around age appropriate developmental movement's using gymnastic' s equipment and music.


gymnasticsPre School Programs

Ages 3 to 6. Our preschool program has been designed to provide fun, safe, developmentally sound progressions so each child begins to understand their body's capabilities and limitations through the wonderful sport of gymnastics.


GymnasticsLeap & Learn for 3's & 4's

Leap and Learn program is for 3 & 4 year olds taught with lots of patience, care and smiles.  This 1/2 day program is an active age appropriate learning time full of fun, physical and cognitive skill development.  Your child will come twice a week for two and a half hours each day.  All children must be potty trained.


Get Fit - AdultGet Fit - 16 years and up

The Get Fit Adult program is available to build an avenue for teens and adults to get a great workout while their children are in class or just an extra workout that will NOT be the same hum-drum workout at the 'gym'. It promises to provide aerobic fitness, flexibility training, core strength training and balance utilizing ply metrics, balls, and trampolines.


gymnasticsRecreational Gymnastics for Girls and Boys

Gymnastics is an unsurpassed activity for the development of the whole child, whether a child aspires to be a top notch national gymnast or simply wants to experience the fun and sense of achievement that the sport provides.  Gymnastics challenges provide strength, agility, and coordination while also developing qualities such as self-confidence, risk assessment, and perseverance.  There is no activity equal in value to gymnastics.


gymnasticsTrampoline and Trampoline for Diving

This program will provide instruction in correct trampoline technique, from basic jumping and body control through advanced flipping and twisting skills. This program is a great asset for the springboard divers to learn fundamentals through advanced skills necessary for competitive diving.


 

Universal Tumbling with Ms. Leigh

Tumbling is Fun!! From our beginner classes through our advanced level gymnasticstumbling programs, students will learn new tumbling skills in our state of the art training facility. If you want to advance your tumbling skills, we will help you progress to the next level! All classes and programs designed by Leigh Cadle.

·         NASM certified personal trainer

·         USA gymnastics professional member

·         USA gymnastics national safety certified

·         American Red Cross first aid and CPR certified

·         Former Maryland state gymnastics champion

·         Owner and program director for “Universal Tumbling”


Frederick Gymnastics